4 tips for talking work-life balance with your boss

4 tips for talking work-life balance with your anfhrerFrom time to time, almost every working adult will struggle with work-life balance. But what does work-life balance even mean? googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Simply put, work-life balance is how your obligations at work and home are prioritized. It boils down to how many hours a week you spend focusing on your career completing projects, turning in assignments, responding to emails versus the time in a week you spend engaging in activities in your personal life, like spending time with friends and family, running personal errands, exercising, or even just relaxing.Americans work a lot. In fact, a 2015 Gallup poll found that Americans who are employed full-time work 47 hours a week on average, or the equivalent of nearly six days a week. And, nearly four in 10 workers reported logging mora than 50 hours a week working.With this amount of time being devoted to our professional lives, when the scales tip in work-life balance, its usually towards more work and less play. That can be fine for short periods but long term it can be problematic.When the delicate balance between your career and personal life are out of whack and stay out of whack it can leave you feeling off-kilter, frustrated, and resentful. But, since a demanding work life often stems from a demanding anfhrer, it can be difficult to know how to broach the topic.Weve compiled 4 tips for having a productive conversation with your boss or manager about work-life balance. Read on to learn how to find the balance you seek.Do some soul searchingBefore you discuss the issue with your manager, do your best to get to the root of the problem. Is your personal life suffering because of unrealistic expectations from your superiors at work, or is it possible that these expectations are self-imposed and that you are overworking your job?How do you judge? One way to gauge whether the problem lies with you or whe ther it lies with your boss is to work a normal 40-hour week and see what happens. Skip staying late for one week. Forbid yourself from logging work time over the weekends and then just wait.If your boss doesnt notice that you havent worked longer hours or completed extra work, the demand might be self-inflicted. If your boss does notice and mentions it, make a note. This will become important in later discussions.Identify the problemIf youve determined that the pressure you feel at work is, in fact, coming from your manager, next you must identify the exact problem.Ask yourself Is your work-life imbalance stemming from an unreasonable workload that is impossible to complete within the confines of a 40-hour work week? If so, you arent alone. According to the Bureau of Labor Statistics, one-third of employed people in the U.S. spend some part of their weekends doing work.For others, the problem of balancing life and career lies in a rigid schedule that doesnt offer the flexibility to duck out of work for, say, an annual doctors appointment or important errand. Both scenarios can be frustrating and confining.Identify the source of the problem before you meet with your boss. This will allow you to come to the meeting armed with suggestions on how to handle the situation at hand.Arrange a meeting and come prepared with ideasOnce you have identified the problem, ask for a meeting and come equipped with solutions. This will look different for everyone but here are some possibilitiesSuggest ways to delegate tasks to spread the workload more evenly across your team to lighten your workload.Request flexible hours that work better with your schedule. For example, if you are a parent and want more time with your children, you might suggest a schedule that allows you to work from 7 a.m. to 3 p.m. instead of the normal 9-to-5.Suggest an amended schedule. Instead of working five days a week, ask to work four 10-hour shifts. This will enable you to have three days off each w eek instead of the typical two-day weekend.Request a longer lunch break. This will allow you to run errands or attend appointments without taking time off work.Suggest one work-from-home day each week. Cutting your commute out of your day even one day a week can free up additional hours.While not ideal, asking for unpaid time off can be a solution in a pinch.Know when to move onA severe work-life balance can wreak havoc on your well-being. If youve exhausted all these possibilities and still cant make headway in achieving a reasonable work-life balance, it may be time to move on. This means youll have to dust off your job application skills, and get ready to build a resume and titelseite letter for each new opportunity you discover. Put aside some time each week to begin looking for a new job. Finding this time will likely be tough, given that your work-life balance is already out of whack, but its critical that you find it. Youll never move on to a better work-life balance situatio n if you dont.The best way to ensure a rational work-life balance next time around? Ask about it during the interview process, or do some research on the company you land an interview with to see what its employees (or past employees) have to say about work-life balance.

17 Companies Hiring Like Crazy In NYC

17 Companies Hiring Like Crazy In NYC Calling all NYC ladies Were giving you some extra fuel to help yousave time as you job search(andbecause being stuck in ajob search rutis pretty much the worst). These 18 companies care a whole lot about bringing more women onto their teams and theyre hiring like crazy our favorite city1. PwCAmong the top companies rated by Fairygodboss users,PwCis looking for women to fill positions in tax, IT, technology consulting, management consulting, MA, and more. It is a great company for women who are looking to grow in their careers, says an employee. The firm is committed to an inclusive work environment and are continuing to help break the glass ceiling for women in leadership.Browse Opportunities at PwC.2. Allied UniversalAt Allied Universal, women who work there know theyre equipping customers with smarter security solutions and, ultimately, with peace of mind. This important company is hiring in the New York area for a variety of roles from secur ity officers to operations managers.Browse Opportunities at Allied Universal.3. DTCCDTCC, a financial services consulting and asset management firm, is headquartered in New York and is hiring in many capacities. They offer a variety of initiatives for female employees, including an Advancing Women Leaders program focused on helping women to develop their leadership capabilities.Browse Opportunities at DTCC.4. Memorial Sloan Kettering Cancer CenterMemorial Sloan Kettering Cancer Center has a missioneveryonecan get behind curing cancer. And theyre hiring a ton (yes, even in non-clinical roles) If you are looking for a supportive and team orientated environment, you should consider working at MSKCC, one employee says.Browse Opportunities at Memorial Sloan Kettering Cancer Center.5. AccentureAccenture has been rated among Fairygodboss users as one of the top companies for women, one of whom says its agreat place to work for every woman. Certainly, consider this great employer. The leadi ng global professional services company provides a broad sortiment of services and solutions in strategy, consulting, digital, technology and operations to clients in more than 120 countries. Working at the intersection of business and technology, Accenture helps clients improve their performance and create sustainable value for their stakeholders.Browse Opportunities at Accenture.6. ProtivitiConsulting firm Protiviti hires women across the United States, including in New York. And those women love their employee experience. They call Protiviti a supportive culture with initiatives in place that are designed specifically for women.Browse Opportunities at Protiviti.7. SalesforceSalesforce, a company employees say is a great place to work and very supportive of womens equality, has been called one of the Worlds fruchtwein Innovative Companies according to Forbes, and one of Fortunes 100 Best Companies to Work For eight years running. Plus, theyre hiring like mad.Browse Opportunities a t Salesforce.8. Dow JonesDow Jones produces leading publications and products, including the flagship Wall Street Journal, Americas largest newspaper by paid circulation Factiva Barrons and MarketWatch. Go for it, one employee advises. Its a great place to work for a woman (or man for that matter)Browse Opportunities at Dow Jones.9. West MonroeEmployees sayWest Monroe is very open company that is built on creating future leaders and the consulting firm is pretty passionate about bringing more women onto their teamBrowse Opportunities at West Monroe.10. Fidelity InvestmentsFidelity Investments aims to help its customers whether individuals investing their life savings or businesses managing their employee benefits programs live the lives they want. One woman who works there says,Ive worked here for 5 years and never run into any issues when it comes to equal treatment. Several executive leadership roles are held by women and the company culture is very welcoming to everyone.Browse Opportunities at Fidelity Investments.11. ZSZS is hiring in a variety of consulting roles, and employees are not shy about their love for the company. I have always felt very supported at ZS and love that they truly stick to their values. I think they provide a great work-life balance and opportunities for career advancement, one says. Another loves that ZS is full of smart, humble, and kind people which you cannot say for many companies. They also take the time to specifically support women through programs like the Womens Leadership Initiative.Browse Opportunities at ZS.12. PepsiCoFairygodboss users considerPepsiCoone of the best companies for women they sayyour career and your time is yours to manage and that the work is challenging but rewarding.Browse Opportunities at PepsiCo.13. OnDeckOnDeck is a fintech company known for its commitment to teamwork andfun.Womensay it has a great maternity leave policy, very relaxed vacation/work from home policy, and is a passionate place to work with great culture. Browse Opportunities at OnDeck.14. IBMIBM is looking to fill all kinds of different roles so chances are theyll have a job that appeals to you. Added bonbon women who work there say its a great place to work with many opportunities for mentoring.Browse Opportunities at IBM.15. GameChangerTech company GameChanger is looking to fill a variety of technology roles, including development and design roles. The women there love its flexibility, family-friendly culture and investment in employee development. Plus, its New York location makes it a win-win.Browse Opportunities at GameChanger.16. Johnson JohnsonJohnson Johnson is devoted to advancing the health and well-being of not only its customers, but its employees as well. This is a great place to be, one woman writes about working at JJ. Women raise other women up. Browse Opportunities at Johnson Johnson.17. CiscoWomen at Cisco, a worldwide leader in IT, call it a great place for women in STEM. As one FGBer put it, leadership here believes in diversity and inculsion without it feeling like a forced HR initiative and theyre putting their money where their mouth is with awesome benefits, including gender-neutral paid parental leave, to prove it. Even better? Theyre currently hiring all over the countryBrowse Opportunities at Cisco.--Fairygodboss is proud to partner with these companies.

The Undeniable Truth About Resume Writing Help Free That Nobody Is Telling You

The Undeniable Truth About Resume Writing Help Free That Nobody Is Telling You A Secret Weapon for Resume Writing Help Free If youve got minimal work experience, you will need to highlight different characteristics of your job responsibilities to appeal to every individual hiring manager. When you are trying to get for work, its very confusing time that you must earn a summary to be able to make aya that the organization youre aiming for is the appropriate one. Attempt to your utmost to have the capacity to get to the job you dreamed of. Detecting a job on the united kingdom market is quite challenging. The Resume Writing Help Free Chronicles Other step to produce your own summary is your design of the resume needs to be formal. Using templates is an excellent mannerism to conserve time and make sure consistency in your quotes. For that, you must create a gorgeous and perfect resume template. Each resume template has benefits and disadvantages of every. The Hidden Fact s About Resume Writing Help Free You have a single possibility of proving youre good once you apply to a job. There are quite a lot of sorts of resumes. With our assist, hopefully its possible to find the work as speedily as doable. Your work is just to make certain it says good things about you. Resume could be quite beneficial to easy your way in obtaining a job. If you choose to employ a person to compose your resume for you make sure that you do your research. Writing in complete sentences will make you be descriptive. Its possible to also demonstrate in your resume your urge to learn new professional techniques by highlighting any new skills you have learned in the past few decades. Your education section can either come following your experience section, or youre able to add it before in the event youve recently graduated. The most essential part of your resume is your skills to earn sure you have highlighted it. Definitions of Resume Writing Help Free Your CV wi ll most likely be put to use as a springboard for questions at interview, and that means you will need to ensure you truly feel satisfied with the way its written and with the selection of words. Get CV writing assistance from the best experts in the area You do bedrngnis have to fill in various forms and applications to begin. Graphic-based resumes permit you to lay out complex info in a simplistic way. Each resume format has their own set of benefits and disadvantages for various kinds of job seekers, so make sure to select wisely. The Ugly Secret of Resume Writing Help Free Whether youre in high school, college or university, you ought not struggle with assignments and after that score poor grades when youre able to get assistance of experienced professionals. Every day a growing number of people become cheated by writing companies which provide low-quality services. Writers com companies colorado tk. So, its recommended to select the support of the companies which are offering resume writing services. Professional and well-structured CVs are crucial for your job application. Making the ideal CV is a large amount of work.